KEELO: A Comprehensive Fitness Program for Real Results
KEELO is a high-intensity functional fitness program designed to deliver measurable results. It has been recognized and featured by reputable sources such as Apple, Men's Health, Men's Fitness, SHAPE, SELF, Forbes, Cult of Mac, and Elite Daily. With KEELO, you can achieve strength, stamina, endurance, and physical independence throughout your life.
Key Features of KEELO:
- A Full Body Workout: KEELO combines strength, cardio, and conditioning exercises into one program to target all aspects of your body's musculoskeletal, central nervous, cardiovascular, and metabolic systems.
- Personalized Program: KEELO's AI-based algorithm analyzes your workout history to ensure that every part of your body is engaged and that you are maximizing the benefits of each session. This keeps muscle confusion levels high.
- Simplified Workouts: No more second-guessing about which workout to do. KEELO provides clear instructions and tracks your scores and progress.
- Workout Anywhere: Whether you're at home or in the gym, KEELO offers bodyweight-only workouts as well as suggestions for using common gym equipment like barbells, dumbbells, and kettlebells. You can also request alternatives if you don't have access to specific equipment.
- Leaderboards: Compare your performance with others in your peer group to stay motivated and strive for improvement.
- Coaching Support: Email your coach at coach@keelo.com at any time for guidance on workouts, alternative movements, weight selection, and more. Premium users also have the option to chat with their coach for quicker responses.
- Integration with Apple Health: When given permission, KEELO syncs your calorie burn and workout time with Apple Health. If you use an Apple Watch, it will also record your heart rate during workouts.
- Additional Features: HD instructional videos for all movements, scaling options for beginners and experienced individuals, compatibility with most Bluetooth heart rate monitors, no login required, and regular addition of new workouts.
Subscription and Pricing
KEELO is available for free download and use. However, to access advanced features like coaching, programming, strength training, warm ups, cool downs, and the complete workout library, you can subscribe to KEELO Premium. New members receive a two-week free trial, and after that, various subscription plans are available: $12.99 per month, $30.99 per quarter, or $93.99 per year. You can easily cancel or modify your subscription through your App Store settings.
Connect with KEELO
If you have any issues or feedback, please reach out to us at feedback@keelo.com. We value your input and strive to continuously enhance our app. Thank you!
개요
Keelo - Strength HIIT Workouts 범주 홈 & 취미 Throwdown Labs, Inc개발한에서 Freeware 소프트웨어입니다.
Keelo - Strength HIIT Workouts의 최신 버전은 2023-09-25에 발표 된 7.8. 처음 2023-09-25에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Keelo - Strength HIIT Workouts: Android/iOS.
Keelo - Strength HIIT Workouts 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-11-21
|
Boom 2 for Mac 1.7.16 |
2024-11-20
|
Skład Opału 18.5.1 |
2024-11-20
|
Uni Faktura 18.5.1 |
2024-11-20
|
Punkt Skupu 18.5.1 |
2024-11-20
|
JRiver Media Center 33.0.34 |
| 2024-11-21 | US government wants Google to sell the Chrome browser |
| 2024-11-20 | Why use a VPN service in 2025? |
| 2024-11-13 | Adobe October 2024 Patch Day |
| 2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 2024-11-04 | How to shrink large PDF files in 2025 |
최신 리뷰
 |
Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오! |
 |
PowerDirector
파워디렉터로 동영상을 변형시키세요! |
 |
CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오. |
 |
UpdateStar AppCleaner
UpdateStar AppCleaner로 시스템을 최적화된 상태로 유지하세요. |
 |
Microsoft OneNote
Microsoft OneNote를 사용하여 노트를 손쉽게 정리하세요. |
 |
Microsoft ODBC Driver for SQL Server
Microsoft ODBC Driver for SQL Server를 통한 안정적이고 효율적인 연결 관리 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
